Wednesday, March 7, 2012

It's Official

I am officially signed up for my very first 5k on April 21st. I am so excited but extremely scared and nervous. I keep picking my friends' brains about what a race is like. Then, another friend of mine sent me an email about a race happening the day before Mother's Day. It is called the "I Love My Mommy" race. I am soooo there.

You know, I never thought that I would love running. While I'm running, I can honestly say that I don't love it, BUT afterwards, I love the feeling it gives me. It's euforia....like I can accomplish anything.

I got my butt to the park this morning and ran with my girls. Kira was my "coach" today and she was awesome! I had one goal today and one goal only: run faster. After my last run on Monday, I talked with Brie about my running. I identified that when I started jogging, I would slow my pace and sit back into my jog, thus slowing me down. I was getting comfortable. So, today, my goal was to not shuffle and lean forward into my jogs. It worked! My pace with my walking warm up and downs was a 20 minute mile. Such an improvement.

I'm also loving all the friends that are starting this journey with me. I am learning more and more about people that are starting their "training" with friends in their area. I love it! I feel not alone. So, thank you for joining me in this journey.

Ok...here is my log for the day.



  • 5 min walking warm up

  • 3 min jog

  • 90 sec walk

  • 5 min jog

  • 2 1/2 min walk

  • 3 min jog

  • 90 sec walk

  • 5 min jog

  • Cool down

Total of 1.6 miles. Have a great day all. Do a little bit more than you did yesterday. It could even start with a smile :)

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